Who’s Stronger: Weightlifters or Powerlifters? (with Travis Mash)

Today we’re talking to coach Travis Mash. In some circles, Travis is best known as a champion, world record-breaking powerlifter, and his career in that sport is legendary. But fewer people know that Travis’ first strength love was weightlifting, a sport he spends most of his time coaching these days. Travis joins us to talk about training athletes based on scientific principles, starting a collegiate weightlifting program, and his passion for strength research. We also discuss the Super Total — which involves testing athletes across both weightlifting and powerlifting events — and much,

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