Composed by Tara Duncan
I composed a completely different post entering into the XPC Elite at the Arnold and after that scratched it as soon as I really contended because the story I had to inform initially was nothing compared to the lesson I discovered.
For 17 weeks, I ‘d been picturing the same numbers. 573/231/441/1245
They were on a card on my desk at work, they’re in a note on my phone, they’re on my PR board in the house.
The squat, bench and deadlift attempts I wish to hit at my first-ever Arnold look have been what’s been in my head each and every single training session for the last couple of months.