A powerlifter deadlifting three and a half times their bodyweight is by no suggests an easy task. Numerous professional athletes individual bests hover near that with some unusual cases of professional athletes able to pull 4 times their bodyweight. Heather Connor is among those rare professional athletes.
Considering That 2015, Heather Connor has been contending in the -47 kg weight class and her track record shows that she has actually grown accustomed to winning gold.
Her training since then has not decreased. Here is a video of Connor deadlifting 162.5 kg/358 pound, about three and a half times her competitors body weight,