Watch Arnold Schwarzenegger Teach Training In This Fun Retro Interview

The year is 1977. The British television show Magpie geared towards children’s entertainment was in its ninth year on the air and they invited Arnold Schwarzenegger to come on the program and share some beginner exercises that people could use to build a body like Arnold’s — the pinnacle of symmetry and aesthetics of the era.

By the time of this on-air interview, Arnold had won five Mr. Universe titles and was a 6-time Mr. Olympia champion (he would go on to win a 7th in 1980).

The interview took place on a set backdropped with cotton candy colored streamers and lit to look like a disco right before a party.

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