touch-and-don’t-go?-an-easy-answer-for-your-deadlift-problem

Touch and Don’t Go? An Easy Answer for Your Deadlift Problem

I get a great deal of deadlift-specific questions, and I understand why: it can be a truly discouraging lift! That’s specifically real when you experience a stubborn sticking point. If you’re not already familiar with the term, a sticking point describes a particular part of the variety of motion where the bar tends to actually slow down– or even stop completely. For most raw lifters, that runs out the hole on the squat and off the chest on the bench press

When it concerns the deadlift, however, the sticking point can either be off the floor,

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