Written by Precilla Navarro
#kidswhopowerlift is now a thing! How cool is that ?! But how do you know when your kid is all set to begin powerlifting? Here are a few things to keep in mind.
Age vs. Attention Span
Will your kid pay attention? There are kids as young as 4 or 5 that can pay attention and learn method without an issue.
Training
Your kid is prepared! Now what? If you have no clue how to train someone else or are a novice yourself discover someone else.