The truth about losing weight for the New Year

Written by Tara Duncan

All of us know, this is the time of year everybody’s committing to brand-new diets, fixing to exercise more, blah blah. Well, it’s back to cutting for me, too … not because of the brand-new year, however since it’s where I need to be for my objectives.

Why does it always appear like you take one step forward and two actions back? Sometimes it can be difficult on our minds when the scale creeps up, so I decided to have a look at my development in time. Here’s 4 years apart …

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