Squat

47-kilogram-powerlifter-heather-connor-squats-unofficial-american-record-of-145-kilograms

47-Kilogram Powerlifter Heather Connor Squats Unofficial American Record of 145 kilograms

Powerlifter Heather Connor is a vision of strength in the 47- kg weight class. The 29- year-old American’s biggest specialty was being the first-ever female International Powerlifting Federation (IPF) powerlifter to deadlift 4 times her bodyweight raw Just recently, she shared the heaviest training squat she has actually ever carried out of 145 kgs (319 …

47-Kilogram Powerlifter Heather Connor Squats Unofficial American Record of 145 kilograms Read More »

powerlifter-eric-lilliebridge-squats-3.6-times-his-bodyweight

Powerlifter Eric Lilliebridge Squats 3.6 Times His Bodyweight

Eric Lilliebridge is insanely strong. He holds the all-time world record total in the 140-kilogram weight class with knee wraps, a monstrous 1,115 kilograms (2,458.2 pounds), set on July 16, 2016, at the United Powerlifting Association (UPA) Iron Battle on the Mississippi. Although he is well-rounded, Lilliebridge’s forte is undoubtedly the squat. On Nov. 24, 2020, …

Powerlifter Eric Lilliebridge Squats 3.6 Times His Bodyweight Read More »

powerlifter-ashton-rouska-sets-2-all-time-tested-world-records

Powerlifter Ashton Rouska Sets 2 All-Time Tested World Records

Ashton Rouska is the juggernaut of the 105-kilogram weight class. On Nov. 14, 2020, the 23-year-old powerlifter competed in the USA Powerlifting (USAPL) Virginia Winter Wrecker competition at a bodyweight of 98.4 kilograms (217 pounds) — 6.4 kilograms (14 pounds) under the maximum weight allotted in the 105-kilogram class. He set not one but two all-time tested …

Powerlifter Ashton Rouska Sets 2 All-Time Tested World Records Read More »

joe-sullivan-squats-822-pounds/372-kilograms-for-a-new-world-record

Joe Sullivan Squats 822 Pounds/372 Kilograms for a New World Record

Brave Enough CrossFit in North Kansas City, Missouri was the site of the 2020 edition of “The Face-off” powerlifting meet, approved by the World Raw Powerlifting Federation (WRPF). Anyone that remained in attendance got to see powerlifting history be made thanks to Ohio native Joe Sullivan Sullivan was competing in the 220 pound (100 kg) …

Joe Sullivan Squats 822 Pounds/372 Kilograms for a New World Record Read More »

powerlifting-legend-david-ricks-squats-292kg/644lb-for-5-at-61-years-old

Powerlifting Legend David Ricks Squats 292kg/644lb for 5 at 61 Years Old

David Ricks has actually been an elite competitive powerlifter for nearly 4 years. At 21 years of age in 1981, he made his sanctioned debut at the United States Powerlifting Federation (USPF) Pennsylvania State Collegiate Championships where he posted a 637.5 kg/1,4054 pound overall in the -75 kg weight class. 78 events and 39 years …

Powerlifting Legend David Ricks Squats 292kg/644lb for 5 at 61 Years Old Read More »

check-out-jesus-olivares-squat-410kg/904lb-at-22-years-old

Check Out Jesus Olivares Squat 410kg/904lb at 22 Years Old

We have seen Jesus Olivares lift some massive weight before. Whether it was deadlifting 388.5kg/857lbs in a barn, working his cardio by squatting 302.5kg/667lb for 8 reps, or going huge with a 387.7kg/855lb squat back in May. Olivares made it all part of his trajectory to hit a 900+lb squat. Yesterday, he joined the 900+lb squat …

Check Out Jesus Olivares Squat 410kg/904lb at 22 Years Old Read More »

vilma-olsson-squats-14lb-over-ipf-world-record-at-21-years-old

Vilma Olsson Squats 14lb Over IPF World Record at 21 Years Old

At just 21- year-old, Vilma Olsson of Sweden has actually currently made a name for herself in competitive powerlifting in the -72 kg weight class. She made her launching with a win at the 2017 at the Svenska Styrkelyft Förbundet (SSF) u/j/v-SM klassisk styrkelyft in the sub-junior division and has given that competed a total …

Vilma Olsson Squats 14lb Over IPF World Record at 21 Years Old Read More »

watch-sebastian-oreb-squat-a-titanic-400kg/882lb

Watch Sebastian Oreb Squat a Titanic 400kg/882lb

Sebastian Oreb of Australia is a powerlifter and strength coach whose most well known client is likely 2018 World’s Strongest Man Hafthor Bjornsson. Before Bjornsson announced his official retirement from the sport of strongman following his 10th consecutive Iceland’s Strongest Man competition victory, he deadlifted a world record 501kg/1,104lb. That lift was performed on World’s …

Watch Sebastian Oreb Squat a Titanic 400kg/882lb Read More »

prescillia-bavoil-lifts-41kg-over-her-world-record-total-in-training

Prescillia Bavoil Lifts 41kg Over Her World Record Total In Training

2019 European Powerlifting Federation (EPF) European Classic Champions -63 kg winner Prescillia “Lya” Bavoil of France had an extraordinary training session this previous weekend where she totaled 555 kg/1,2236 pound at her competition bodyweight. That sufficed to surpass her own International Powerlifting Federation (IPF) world record total of 514 kg/1,133 lb in the -63 kg …

Prescillia Bavoil Lifts 41kg Over Her World Record Total In Training Read More »

yoshihiro-higa-(-74kg)-squats-9.5kg/21lb-above-world-record

Yoshihiro Higa (-74kg) Squats 9.5kg/21lb Above World Record

Yoshihiro Higa performed a successful 2925 kg/6449 pound squat at the Japanese Powerlifting Association (JPA) Okinawa Prefecture Powerlifting Champion– a complete 9.5 kg/21 lb above the IPF world record in the -74 kg weight class. The lift is also 10 kg/22 pound above Higa’s previous personal finest. The current squat world record is 283 kg/6239 …

Yoshihiro Higa (-74kg) Squats 9.5kg/21lb Above World Record Read More »