Snatch

powerlifting-plus-weightlifting:-how-to-train-for-the-5-lift-super-total

Powerlifting Plus Weightlifting: How to Train for the 5-Lift Super Total

Pose a powerlifting versus weightlifting question on social media, and you’ll likely never see the end of the comments section. But followers of the Super Total training method would ask, “Why not both?” Super Total training combines the five main lifts from both powerlifting (squat, bench, and deadlift) and weightlifting (snatch and clean & jerk). …

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the-top-4-lifts-of-2020-according-to-barbend-fans

The Top 4 Lifts of 2020 According to BarBend Fans

In spite of many competitions being held off, canceled outright, or rescheduled with unique scenarios due to the Coronavirus pandemic– consisting of the 2020 World’s Strongest Male(WSM), the 2020 Reebok CrossFit Games, and the 2020 Olympia weekend— the strength sports world was decorated with dozens of significant lifts in2020 There were world and nationwide records …

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