hunter henderson

putting-the-powerlifting-world-on-notice-(w/hunter-henderson)

Putting the Powerlifting World on Notice (w/Hunter Henderson)

Today we’re talking to Hunter Henderson, a record setting powerlifter. A heads up that we recorded this podcast before the Kern US Open, where Hunter won her weight class with a commanding performance — and took home a few records as well. Hunter has an interesting focus on cardio for recovery, which is something we …

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Powerlifting Phenom Hunter Henderson to Compete in a Bodybuilding Show

Hunter Henderson turned the world of powerlifting on its head in April 2021. At the 2021 Kern US Open, the 75-kilogram competitor set all-time world records in both the squat (295 kilograms) and the total (702.5 kilograms). According to Open Powerlifting, she is the pound-for-pound number two strongest lifter ever based on her Wilks score, …

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the-top-5-powerlifting-women-to-watch-in-2021

The Top 5 Powerlifting Women to Watch in 2021

2020 was a year of chaos for athletes all across the world. With events being canceled and gyms forced to close their doors, athletes were obligated to find new ways to train. Some athletes were able to train in the comfort of their own home, while some got really creative and built their equipment to …

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watch-powerlifter-hunter-henderson-pull-a-massive-534lb-deadlift-pr

Watch Powerlifter Hunter Henderson Pull a Massive 534lb Deadlift PR

There are a lot of reasons for why a powerlifter might stack additional plates on the barbell to challenge themselves with a new 1-RM. Some athletes are chasing records. Some athletes are pulling big in the gym so they can prove their superiority in competition. And some athletes are just continuing their day-to-day training in …

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