Two-time IPF 47 kg World Champion powerlifter Heather Connor was taking part in an Instagram live video on November 27, 2020 when she set a new personal record for herself. At a bodyweight of 44.5 kg (99 pounds), she deadlifted 192.5 kg (424 pounds). After you do the math, that means she was able to …
Powerlifter Heather Connor is an absolute force in the -47 kilogram weight class. She was the first female International Powerlifting Federation (IPF) powerlifter to deadlift 4 times her bodyweight raw– an accomplishment she has duplicated multiple times over — and currently holds the females’s deadlift world record of 176 kilograms (388 pounds). Additionally, she holds …
Bask in the Glory of Heather Connor’s 185kg/407.9lbs Deadlift; A New American Record Read More »
If there’s one thing for certain, it’s that -47kg elite powerlifter Heather Connor’s lifting never disappoints. Over the last few days, Connor has been sharing top singles from her latest training block and her last session features a monstrous deadlift that gives her a world record seeking total. In her latest training video, she smokes …
Heather Connor Deadlifts a Huge 185kg/407 lbs to Round Out Big Total Read More »
A powerlifter deadlifting three and a half times their bodyweight is by no suggests an easy task. Numerous professional athletes individual bests hover near that with some unusual cases of professional athletes able to pull 4 times their bodyweight. Heather Connor is among those rare professional athletes. Considering That 2015, Heather Connor has been contending …
Watch Heather Connor Deadlift a Massive 358lb Triple Read More »
Heather Connor is a 2-time IPF World Champ and the first female IPF powerlifter to deadlift 4 times her bodyweight raw Heather joins us to talk about the injury that sidelined her for almost a year, together with why it’s so simple for lifters to overlook the indications of considerable underlying injuries and concerns. We …
Heather Connor: What We’re Getting Wrong About Injuries Read More »
