heather connor – Powerlifting For Women

Powerlifter Heather Connor Squats 147.5 Kilograms, 5 KG Above American Record

By phil blechman / heather connor, News, Powerlifting, Squat, Top Athletes

Powerlifter Heather Connor is back in the gym doing Heather Connor things. That is to say, the current American squat record holder in the 47-kilogram (100-pound) division added 2.5 kilograms (5.5 pounds) to her unofficial American squat record of 145 kilograms (319.7 pounds) in just under a month’s time. You can check out the 147.5-kilogram …

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47-Kilogram Powerlifter Heather Connor Squats Unofficial American Record of 145 kilograms

By phil blechman / heather connor, News, Powerlifting, Squat, Top Athletes

Powerlifter Heather Connor is a vision of strength in the 47- kg weight class. The 29- year-old American’s biggest specialty was being the first-ever female International Powerlifting Federation (IPF) powerlifter to deadlift 4 times her bodyweight raw Just recently, she shared the heaviest training squat she has actually ever carried out of 145 kgs (319 …

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Powerlifter Heather Connor Deadlifts 200 Kilograms/440 Pounds At 45.6KG Bodyweight

By roger lockridge / Deadlift, heather connor, News, Powerlifting

Back in November, two-time IPF 47 kg World Champion Heather Connor had set a goal of deadlifting 200 kg (440 pounds), which would be a never-before-matched feat among drug-tested women at her bodyweight. On November 28th, the powerlifter shared a video showing that she didn’t quite reach that number, but still pulled an impressive 192.5 …

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Powerlifter Heather Connor Deadlifts 192.5kg (424 Pounds) At Bodyweight of 44.5kg (99 Pounds)

By roger lockridge / Deadlift, heather connor, News, News Editor's Picks, Powerlifting, Top Athletes, World Records

Two-time IPF 47 kg World Champion powerlifter Heather Connor was taking part in an Instagram live video on November 27, 2020 when she set a new personal record for herself. At a bodyweight of 44.5 kg (99 pounds), she deadlifted 192.5 kg (424 pounds). After you do the math, that means she was able to …

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Bask in the Glory of Heather Connor’s 185kg/407.9lbs Deadlift; A New American Record

By phil blechman / American Record, Deadlift, heather connor, News, Powerlifting, Top Athletes, unofficial world record, World Records

Powerlifter Heather Connor is an absolute force in the -47 kilogram weight class. She was the first female International Powerlifting Federation (IPF) powerlifter to deadlift 4 times her bodyweight raw– an accomplishment she has duplicated multiple times over — and currently holds the females’s deadlift world record of 176 kilograms (388 pounds). Additionally, she holds …

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Heather Connor Deadlifts a Huge 185kg/407 lbs to Round Out Big Total

By jake boly / heather connor, News, Powerlifting, Top Athletes

If there’s one thing for certain, it’s that -47kg elite powerlifter Heather Connor’s lifting never disappoints. Over the last few days, Connor has been sharing top singles from her latest training block and her last session features a monstrous deadlift that gives her a world record seeking total. In her latest training video, she smokes …

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Watch Heather Connor Deadlift a Massive 358lb Triple

By phil blechman / Deadlift, heather connor, News, Powerlifting, Top Athletes

A powerlifter deadlifting three and a half times their bodyweight is by no suggests an easy task. Numerous professional athletes individual bests hover near that with some unusual cases of professional athletes able to pull 4 times their bodyweight. Heather Connor is among those rare professional athletes. Considering That 2015, Heather Connor has been contending …

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Heather Connor: What We’re Getting Wrong About Injuries

By phil blechman / heather connor, Podcast, Powerlifting

Heather Connor is a 2-time IPF World Champ and the first female IPF powerlifter to deadlift 4 times her bodyweight raw Heather joins us to talk about the injury that sidelined her for almost a year, together with why it’s so simple for lifters to overlook the indications of considerable underlying injuries and concerns. We …

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