CrossFit

crossfit’s-next-superstar-in-waiting-(kristine-best)

CrossFit’s Next Superstar In Waiting (Kristine Best)

In this episode of the BarBend Podcast, we’re talking to CrossFit Games athlete, Kristine Best. While fans may know her as an elite CrossFit athlete, most of the people she works with every day know her as something else: a teacher.  Unlike other Games-level athletes — who build lives around training full time — Kristine …

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the-ultimate-guide-to-strength-sports-for-masters-athletes-(and-why-they’re-for-you)

The Ultimate Guide to Strength Sports for Masters Athletes (And Why They’re for You)

The last thing we want anybody to think is that if they’re over 35, physical fitness is out of their reach. There are numerous folks because “Masters” age group lifting hundreds of kilograms and contending at elite levels– yes, over 35 is thought about “Masters” for many strength sports, and no, that’s really not even …

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