Ashley Svendbye: Can Powerlifters and Weightlifters Get Along? (Podcast)

Today we’re speaking with weightlifter, powerlifter, and gamer Ashley Svendbye. After discovering strength training, Ashley trained as a powerlifter for a number of years prior to making the switch to weight-lifting. What she discovered the two strength neighborhoods– specifically as a cross sport athlete– supplies some interesting context on the resemblances and distinctions in between …

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