Life After COVID From a Strength Athlete’s Perspective

Written by: Brittany Kohnke

As a lifelong athlete there is one thing I know and that’s my physical body so when I just didn’t feel right in late June of 2020 I had to to get to the bottom of it. What I didn’t know is how a virus would forever change me in more ways than one.

In my post “Why 2020 Was Actually My Best Year Ever” I spoke about some of the internal reflections and transformations I experienced.  I switch gears and take a moment to discuss some of the physical symptoms I experienced with and even long after contracting the virus and how they continue to affect my training.

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