kiera-aston-deadlifts-a-monstrous-230kg-for-5-easy-reps

Kiera Aston Deadlifts a Monstrous 230kg for 5 Easy Reps

When it comes to owning high level accolades in multiple strength sports at a young age, few athletes compare and stack up to 21 year old Kiara Aston. The United Kingdom based figure competitor and powerlifter has been absolutely destroying weight on the deadlift lately and she recently shared a set that has turned handfuls of heads in the strength industry.

In her recent Instagram video, Aston smokes a 230kg/507 lb set for five reps. This was after she attempted to pull a personal best with 272.5kg/600 lbs on the bar while sitting around a bodyweight of 78kg. 

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