How To Go Back To The Gym The Wrong Way

Figuring out when to go back to the gym isn’t about you — it’s about everyone around you. But as gyms reopen in states across the country, getting back to the gym is probably on your mind. When you do eventually go back, you’ve got to make sure you’re doing it right — which includes not going back to the gym too soon.

I won’t be going back to the gym until well into 2021. Even typing those words feels like an absolute nightmare, though I know it’s my reality. Why? Personally, I think the public health risks are just too high,

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