How Para Powerlifter Garrison Redd Trains To Be a Role Model

Garrison Redd is a para powerlifter who will represent the United States at the 2020 Tokyo Paralympic Games as a member of Team U.S.A..

As a high school football player, he had goals of going pro.

He found his method into para powerlifting and his athletic background propelled his outcomes to an elite level in the sport.

The 31- year-old Brooklynite was kind sufficient to take a seat with us and share the details of how entered into the sport, his training and diet plan, and what his future objectives at and after the 2020 Paralympic Games.

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