how-i-got-my-life-and-powerlifting-back!

How I got my life and powerlifting back!

The past year has actually been a year of growth. Truthfully, it had absolutely nothing to do with powerlifting but because that was such a huge part of my life I needed to break up with it in order to figure what other elements of my life had actually taken a back seat.

PHYSICALLY

I had built up this concept that I was a powerlifter so as long as the weight was moving I was entering the ideal direction but that was a lie and eventually the weight stopped moving. Powerlifting, while it was a part of my life,

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