hey,-powerlifters-–-don’t-be-embarrassed-to-continue-group-fitness-after-quarantine

Hey, Powerlifters – Don’t Be Embarrassed To Continue Group Fitness After Quarantine

If you’re an all-barbells-all-the-time lifter — otherwise known as a “what’s a warmup?” or “whomst is cardio?” lifter — you might well never have stepped foot into a group fitness class.

But then the pandemic hit, and even if you have the most wide-ranging array of bodyweight exercises to program for yourself… sometimes working out at home just doesn’t cut it. It’s not the same psychological space or physical distance from your house, and even if your programming is on point, your motivation to work out at home might just not be there. 

Enter online group fitness classes,

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