Charlie Dickson is the 2018 International Powerlifting Federations’ 83kg Junior World Champion. He’s also a Doctor of Physical Therapy with an educational and professional background that gives him unique insight into training at an elite level. Charlie joins the BarBend Podcast to talk about training frequency and intensity misconceptions, his surprising approach to warm-ups, and the active powerlifters he most admires in the sport.
In this episode of the BarBend Podcast, David Thomas Tao talks to Charlie Dickson about:
- Charlie’s current training goals (1: 50)
- With events postponed, the chance to move up or down in weight classes;