Squat

prescillia-bavoil-lifts-41kg-over-her-world-record-total-in-training

Prescillia Bavoil Lifts 41kg Over Her World Record Total In Training

2019 European Powerlifting Federation (EPF) European Classic Champions -63 kg winner Prescillia “Lya” Bavoil of France had an extraordinary training session this previous weekend where she totaled 555 kg/1,2236 pound at her competition bodyweight. That sufficed to surpass her own International Powerlifting Federation (IPF) world record total of 514 kg/1,133 lb in the -63 kg …

Prescillia Bavoil Lifts 41kg Over Her World Record Total In Training Read More »

yoshihiro-higa-(-74kg)-squats-9.5kg/21lb-above-world-record

Yoshihiro Higa (-74kg) Squats 9.5kg/21lb Above World Record

Yoshihiro Higa performed a successful 2925 kg/6449 pound squat at the Japanese Powerlifting Association (JPA) Okinawa Prefecture Powerlifting Champion– a complete 9.5 kg/21 lb above the IPF world record in the -74 kg weight class. The lift is also 10 kg/22 pound above Higa’s previous personal finest. The current squat world record is 283 kg/6239 …

Yoshihiro Higa (-74kg) Squats 9.5kg/21lb Above World Record Read More »

watch-shelby-sullivan-squat-402-lbs-at-19-years-old

Watch Shelby Sullivan Squat 402 lbs At 19 Years Old

Shelby Sullivan is a 19-year-old powerlifter from California who competes in the -72kg weight class. She started her competitive powerlifting career in 2017 at the age of 16 with a first place finish in the Teen 2 division at the United States Powerlifting (USAPL) Brand X Method Teen Junior Championship. Her total at that event was …

Watch Shelby Sullivan Squat 402 lbs At 19 Years Old Read More »

watch-jesus-olivares-crush-an-855lb-squat-pr-at-21-years-old

Watch Jesus Olivares Crush an 855lb Squat PR at 21 Years Old

Jesus Olivares will be 22 years old in a fortnight. His time as a 21-year-old was jam packed with double-take worthy lifts like the time he deadlifted 388.5kg/857lb in a barn gym, or that memorable moment when showed off his cardio by casually squatting 302.5kg/667lb for eight reps.  Olivares decided that before he leaves his …

Watch Jesus Olivares Crush an 855lb Squat PR at 21 Years Old Read More »

watch-max-shethar-squat-a-625lb-double-pr-at-17-years-old

Watch Max Shethar Squat a 625lb Double PR at 17 Years Old

Max Shethar is a 17-year-old powerlifter who began his competitive powerlifting career at the age of 15 — when he was already able to squat 260kg/575lb. He is the youngest powerlifter to ever deadlift 327.5kg/722lb in competition. In the short time since his competitive debut at the 2017 USA Powerlifting (USAPL) Washington State Championships in …

Watch Max Shethar Squat a 625lb Double PR at 17 Years Old Read More »

watch-arnold-schwarzenegger-teach-training-in-this-fun-retro-interview

Watch Arnold Schwarzenegger Teach Training In This Fun Retro Interview

The year is 1977. The British television show Magpie geared towards children’s entertainment was in its ninth year on the air and they invited Arnold Schwarzenegger to come on the program and share some beginner exercises that people could use to build a body like Arnold’s — the pinnacle of symmetry and aesthetics of the …

Watch Arnold Schwarzenegger Teach Training In This Fun Retro Interview Read More »

check-out-brittany-suplicki-squat-2.5x-bodyweight-to-failure

Check Out Brittany Suplicki Squat 2.5x Bodyweight To Failure

Brittany Suplicki embarked on her competitive powerlifting career in 2018 at the United States Powerlifting (USAPL) North Carolina State Championships in the -57kg weight class where she took first with a 400kg/882lb total. Since then, the 27-year-old has competed an additional four times with the biggest win of her career this past march at the …

Check Out Brittany Suplicki Squat 2.5x Bodyweight To Failure Read More »

check-out-noemie-allabert-(-52kg)-squat-a-155kg/342lb-pr

Check Out Noémie Allabert (-52kg) Squat a 155kg/342lb PR

Noémie Allabert is a powerlifter from France who, like her fellow compatriots, has been putting up extremely heavy lifts recently. Given that she entered the competitive powerlifting scene in 2017 at the age of 26, she has actually appeared in 10 approved occasions. Of those ten, she won four– the emphasize being the European Powerlifting …

Check Out Noémie Allabert (-52kg) Squat a 155kg/342lb PR Read More »

amanda-lawrence-squats-a-gigantic-255kg/562lb

Amanda Lawrence Squats a Gigantic 255kg/562lb

At just 22 years of age, Amanda Lawrence has currently risen to the greatest level of competitors on the world stage. In 2019 alone while completing in the -84 kg weight class, she took gold at the USA Powerlifting (USAPL) Arnold SBD Grand Prix, USAPL Raw Nationals, and the International Powerlifting Federation (IPF) World Classic …

Amanda Lawrence Squats a Gigantic 255kg/562lb Read More »

check-out-usatf-shot-putter-joe-kovacs-squat-320kg/705lb-for-10

Check Out USATF Shot Putter Joe Kovacs Squat 320kg/705lb For 10

Joe Kovacs is a member of USA Track and Field (USATF) and competes in the shot put. His professional career began in 2012 and his competitive resume since has been exceptional — a silver medal at the 2016 Rio Olympic Games, and two gold medals (in 2015 and 2019) and a silver (2017) at the …

Check Out USATF Shot Putter Joe Kovacs Squat 320kg/705lb For 10 Read More »