russel orhii

how-russel-orhii-and-amanda-lawrence-overcome-tough-training-days

How Russel Orhii and Amanda Lawrence Overcome Tough Training Days

At some point in our lifting careers, we all run into time frames when training gets really ridiculously tough. These tough training sessions could be the product of increasing competition, pushing past personal limits, working through sticking points, or overcoming injuries. Regardless the reason why training is getting harder, everyone at some level understands what …

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check-out-russel-orhii-deadlift-a-733lb-calibrated-plate-pr

Check Out Russel Orhii Deadlift a 733lb Calibrated Plate PR

Is there anyone as dominant in a division as Russel Orhii is in the -83kg weight class? Perhaps it is debatable on the premise that Orhii is very early in his competitive powerlifting career. After all, he only debuted at 20 years old in 2015 at the USA Powerlifting (USAPL) Raw Collegiate Cup (which he …

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