Powerlifter Mike Tuchscherer Front Squats 565lb and Sets Two New PRs

The front squat is dynamite for strengthening your core, quads, and upper back, all of which has direct carryover to improving your back squat as well — along with almost every other exercise. This is something the 8-time USA Powerlifting (USAPL) National Champion and 6-time International Powerlifting Federation (IPF) World Championships medalist Mike Tuchscherer seems …

Powerlifter Mike Tuchscherer Front Squats 565lb and Sets Two New PRs Read More »