What To Expect From Your First Meet

Written by Helena Humphries Firstly I would like to discuss this blog is based on my experiences at competitors in Germany with GDFPF and BVDK, and at WDFDF in Italy 2015, and GBPF (IPF affiliate UK) and is more based on rules for IPF. I have been Powerlifting for 7 years and competing for 5 …

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