What Do Lifters Mean When They Say Create “Long Arms” In the Deadlift?

An awesome, and sometimes misunderstood cue in the deadlift, is to create long arms. In theory, it seems like a simple cue, right? It’s just means make sure the arms are straight and make them “long” compared to what their length is compared to when there’s any form of flexion at the elbow. Well, yes …

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