Become

become-a-better-lifter:-start-here-pt-2.

Become a better lifter: Start Here pt. 2.

Written by Brittany Kohnke Google search the phrase “beginner powerlifter” and hundreds of results will flood the page. Everything from sample training programs to “how to low bar squat” manuals can easily be accessed. The question must be asked though: is this information where beginners should really be looking? Is the strength community overlooking critical, …

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