brian-shaw-suffers-pec-injury-while-bench-pressing-575-pounds

Brian Shaw Suffers Pec Injury While Bench Pressing 575 Pounds

Four-time World’s Strongest Man and three-time Arnold Strongman Classic Champion Brian Shaw may have suffered his first setback on his “Road to 701” bench press series.

In a video posted on the Shaw Strength YouTube channel, Shaw was working with 515 pounds of bar weight on a Shoulder Saver bar with 60 pounds of chain on the ends of the bar.
A shoulder saver bar has a large round center that forces the bar to stop on your chest sooner than a traditional barbell. The 65 pound bar is designed to relieve the shoulders of extra stress while still challenging your chest and triceps.

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