3 Strategies Every Lifter Can Use to Stay Productive At Home

Unless you literally live under a rock in the middle of the rainforest you know how much the COVID-19 epidemic is upsetting daily life around the world. Without getting into the political aspects of the matter, I want to acknowledge how difficult and frustrating this type of disruption can be for a diligent fitness advocate – whether you’re a weekend warrior, a competitive powerlifter, or anything in between.

Many gyms in the US have closed their doors temporarily, and unless you’re lucky enough to have access to a home gym, you might be looking at a forced layoff from your training regimen.

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