14-Year-Old Powerlifter Morgan Nicholls Bench Presses 184 Kilograms (405 Pounds)

They say that the apple doesn’t fall far from the tree. Fourteen-year-old Missouri native Morgan Nicholls — whose parents are legends in the world of bodybuilding — is proof of that phrase, though he chose a slightly different path. In an Instagram video posted by the Nicholls on Jan. 26, 2021, the powerlifter successfully bench-pressed 405 pounds for a single rep. Nicholls appeared to have no trouble pressing the weight.

Though Nicholls’ lift was done in training, his bench press is 47 pounds over the heaviest lift recorded in international competitions in the 90-kilogram (198-pound) weight class.

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