Join Our Powerlifting Community
We all start somewhere... join this growing community to get help, support and encouragement!
Lifting heavy is about form first and weight second... learn how to lift without hurting yourself while gaining strength.
Check out our squat forum and learn tips and tricks to lifting heavy in the squat.
Benching and building that upper body strength is not simply lifting heavy but lifting with skill.
The finisher... check out sumo and straight leg deadlifts and how they are both beneficial to your strength training.